FREQUENTLY ASKED QUESTIONS
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ThryvSpace is a digital wellness community created for college and university students. It’s a space to explore mental health resources, connect with others, and discover ways to care for yourself, all in a calm, supportive environment.
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ThryvSpace is available to all students attending participating post-secondary institutions. It’s designed with student life in mind, whether you live in residence, off campus, or study remotely.
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No. ThryvSpace and all its linked resources are completely free to students. You can explore articles, digital events, and partner programs like Togetherall without any cost.
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You’ll find articles, reflective blog posts, digital wellness events, and peer stories focused on topics like stress management, self-care, relationships, academic balance, and resilience.
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Togetherall is a 24/7 online mental health community where you can talk openly, and anonymously, with others who understand what you’re going through. It’s professionally moderated and offers self-help tools, journaling spaces, and courses on sleep, anxiety, and more. You can access Togetherall directly through ThryvSpace or by scanning the Togetherall QR code.
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Yes! ThryvSpace is built with students, not just for them. You can:
Apply to become a Peer Wellness Ambassador, helping shape content and lead online events.
Submit your own ideas, article links, or blog posts for consideration on our Ask a Question page.
Share feedback on what you’d like to see next through our Contact page.
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If you’re new to ThryvSpace, explore the scrolling topics like Self-Care, Anxiety & Depression, or Stress Management in our Resource Collection. You can also start with Togetherall if you’re looking to connect with others right away.
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No. ThryvSpace is not a crisis or therapy service. It’s meant to complement professional support by providing information, connection, and peer-driven encouragement.
If you need immediate help, please contact your campus counselling centre or local crisis support service.
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Our content is written and curated by a diverse team of educators, counsellors, creatives, and students, known as the ThryvSpace Collective. Everything is reviewed to ensure it’s inclusive, accurate, and aligned with student well-being.
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