THRYVSPACE Resource Collection
The ThryvSpace Resource Collection brings together trusted, student-focused tools and information to support mental health and well-being. Explore articles, guides, and supports designed to help you navigate everyday challenges with confidence and care.
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The Circles of Control
The Circles of Control is a framework to help you focus on what you can control, and create change in your life based on those areas.
Deep Breathing
The practice of ‘just taking a breath’ is actually called Deep Breathing, and there are multiple techniques you can explore.
Podcast: College is Fine, Everything is Fine
From Overwhelmed to In Control: How to Handle Hard Things Wisely with the R.E.A.C.H. Guide