THRYVSPACE Resource Collection
The ThryvSpace Resource Collection brings together trusted, student-focused tools and information to support mental health and well-being. Explore articles, guides, and supports designed to help you navigate everyday challenges with confidence and care.
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Buckets of Self-Care
Understanding the 6 self-care categories helps us to be more intentional with self-care practices.
Podcast: College is Fine, Everything is Fine
Facing the Sleep, Study, Socialize Triangle: Using the R.E.A.C.H. Toolkit to Find Balance and Build Mental Fitness
Podcast: The College Essay Guy Podcast: A Practical Guide to College Admissions
Navigating Student Health in College: A Doctor’s Guide to Sleep, Stress and Student Life