Your college experience isn’t defined by how many things you say yes to, it’s shaped by how fully you’re able to show up for the things that matter.

Your college experience isn’t defined by how many things you say yes to, it’s shaped by how fully you’re able to show up for the things that matter.

Boundaries are a way for us to protect our emotional, mental, and physical well-being, and to support positive relationships with others. Your boundaries can apply to various aspects of your life. You may have boundaries regarding personal space, sexuality, emotions, thoughts, personal belongings, time, energy, relationships and more. Boundaries are incredibly important, and are a form of self-care.

So, how do you actually set a boundary?

We all have boundaries, whether we’ve intentionally thought about them or not. Take a moment to reflect – what are things you enjoy engaging in, and what are things that you do not enjoy participating in, or experiencing? The tricky thing about boundaries is that everyone has different boundaries, and someone’s boundaries may change over time.

The concept of pod care and community care is to take care of one another and prioritize connection to support each other.

If He Wanted to He Would…Ew.

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