THRYVSPACE Resource Collection
The ThryvSpace Resource Collection brings together trusted, student-focused tools and information to support mental health and well-being. Explore articles, guides, and supports designed to help you navigate everyday challenges with confidence and care.
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The Circles of Control
The Circles of Control is a framework to help you focus on what you can control, and create change in your life based on those areas.
Buckets of Self-Care
Understanding the 6 self-care categories helps us to be more intentional with self-care practices.
Study Skills for Success: Note-Taking
Explore note-taking methods that can help you take your notes to the next level and get more out of every lecture you attend.
Study Skills for Success: Time Management
Discover time management and study tips that can help you study more effectively. Try them out to find out what works the best for you.
Deep Breathing
The practice of ‘just taking a breath’ is actually called Deep Breathing, and there are multiple techniques you can explore.
Pod/Community Care
The concept of pod care and community care is to take care of one another and prioritize connection to support each other.